These 6 independent modules are developed to encourage seniors to learn valuable strategies and insights to navigate the unique challenges and opportunities that come with aging.
Workplace
Wellness Program
The program explores practical strategies and tools to support busy executives in managing stress effectively and in creating a culture of support within the organization.
School Transition Program
This 2hr workshop aims to equip students with the knowledge and skills to deal with stressors and anxiety associated with transitions and other changes in their lives.